How does stress affect teeth?


Stress is a fairly common condition that can adversely affect oral health. Although, a priori, it may seem that the anxiety or stress tables are not related to the teeth, the truth is that these situations are ideal to generate damage to the teeth. Anyway you have to go with your dentist teeth savers Tijuana for a review.

Stress pain is much more common than you might expect. Besides, that of suffering nerves in the mouth is something real. These can appear in the form of sores, injuries or through oral diseases.

Periodic check-ups at the dental clinic can alert people to stress symptoms. In this sense, the dentist will be able to offer healthy habits and guidelines, which will be of great help to prevent oral diseases caused by these situations.

Bruxism or teeth grinding is one of the dental pathologies that most relate to episodes of stress. But, not only this condition can be conditioned by anxiety, but in dental clinics we see a multitude of patients every day with oral problems caused by nerves.

1. Increase the risk of dental caries
Dental caries are usually caused by poor oral hygiene, as well as the indiscriminate consumption of sweet foods. But, there are also other factors that may favor the appearance of the dreaded cavities. In periods of stress, the pH of the saliva changes, becoming much more acidic. This makes the mouth a pleasant environment for bacteria. Acidity causes cavities in the teeth.

2. Periodontal disease
The inflammation of the gums can also be related to stress pictures. First, anxiety increases cortisol levels. This hormone has anti-inflammatory properties, but in the case of gums, it helps to increase inflammation.
Secondly, it is common for healthy periods to be ignored during periods of nerves, increasing the intake of sweet foods, alcohol or tobacco. If, in addition to this, oral hygiene habits are neglected, the gums will be exposed to possible periodontal diseases, such as periodontitis.
Stomach pain due to stress is somewhat more common than might be expected and is usually related to some dental conditions of varying severity.
It is important to know how to differentiate between punctual gum bleeding, usually caused by pressure when brushing teeth and continued gum bleeding. The latter may be related to the appearance of dental infections. In these cases, the visit to the dentist is of the utmost importance.

3. Tearing teeth
When going through periods of stress it is possible that you tend to bring hard objects to your mouth, in order to release anxiety by biting them. This is usual during work or at school, when they bite pens. Although no broken teeth are visible to the naked eye, these gestures can splinter the teeth, generating small fractures or increasing tooth sensitivity.

4. Canker sores and cold sores
The appearance of herpes on the lips or canker sores is directly related to anxiety and stress. The body is much lower in defenses and infections can be shown through the mouth. Before the formation of aphthae or herpes it is important to go to the dentist so that an optimal treatment is considered and thus eliminate the oral lesions

5. Bruxism due to stress
One of the most common dental diseases that are directly related to stress situations is bruxism. It is an involuntary and uncontrolled creaking of the teeth. This causes the wear of the teeth, being able to generate another type of oral pathologies.

At night unconscious stress is released, which is why it is so complicated to detect and diagnose bruxism. The discharge splints are the optimal treatment for cases of acute dental grinding. Some dentists also recommend carrying out relaxation exercises, which help to avoid anxiety and tackle the problem from the root.

With the month of January comes the dreaded post-holiday syndrome again, a process of stress that many people suffer when they join the routine and leave behind the nap, the towel and the swimsuit. Its main symptoms are anxiety and depression, which can manifest in our body in various ways

This pathology consists of tightening the jaw very hard or clenching the teeth unconsciously. Experts perceive it through abnormal wear of the teeth due to excessive pressure. As a result, it increases the risk of suffering tooth sensitivity, since much of the enamel protective layer is lost, leaving the teeth exposed to external stimuli.

Weight gain.
When we are subjected to an anxiety situation, many people seek a momentary satisfaction or relief of negative emotions through food. However, this route does not solve the problem. On the contrary, it generates an increase in weight that can in turn increase the level of anxiety.

When we are faced with a stressful situation, such as post-holiday, our sweat and sebaceous glands are activated producing large amounts of sebum and sweat. In this way, the pores are more easily blocked by causing pimples to appear.