What is and how to prevent tooth erosion
Tooth erosion is a condition in which the tooth enamel wears out due to acid attack. Enamel is the hard-outer layer that covers and protects the teeth. The sugars and the carbohydrates that we consume contain harmful bacteria and acids that result in tooth erosion.
The common symptoms of tooth erosion are:
Tooth discoloration- This is the early and the most common sign of tooth erosion. Since the dentin of the tooth is exposed, teeth tend to become yellowed and discolored.
Tooth sensitivity- Since the enamel is worn out; it exposes the underlying dentin, resulting in tooth sensitivity making you feel pain drinking or eating anything very cold or hot.
Rounded teeth- Due to erosion of the enamel, teeth often appear rounded.
Transparent teeth- In the early stages of the teeth erosion, the tips of the teeth start looking transparent.
Cracked teeth- This symptom is usually visible when the teeth erosion has advanced or has become quite severe. The edges of the teeth start to crack and feel rough to touch.
In case you notice any of the above symptoms, visit an Odontomedik dentist. He will examine your teeth and will provide you with the best treatment and solutions. Here are helpful tips for preventing teeth erosion.
Avoid carbonated and fizzy drinks as they contain acid that attacks the enamel of the teeth. Try having normal water or go for unsweetened tea, coffee or milk to quench your thirst or to energize yourself.
Avoid sports drinks and fruit juices as they are very acidic. Use a straw to drink these beverages as it allows the liquid to go at the back of your mouth rather than washing away the enamel of your teeth.
Whenever you drink or eat anything acidic in nature, rinse your mouth with water. It helps neutralize the acid effect.
Never swish around or hold the acidic drinks and beverages in your mouth. Drink them quickly to reduce the damage caused to your teeth.
Brushing your teeth at least twice every day is a good habit as it helps to protect the teeth from plaque and acid. However, it is wise to wait for at least half an hour before you brush your teeth as your teeth need time to remineralize after an acidic attack.
Use a soft toothbrush and fluoride toothpaste as it helps strengthen the teeth enamel and protects it from acids and plaque.
Dry mouth increases the risk of teeth erosion. To prevent dry mouth, you can chew sugar-free gum as it helps increase saliva production in the mouth and allows the teeth to remineralize.
Ask your dentist how you can prevent teeth erosion. He will be able to offer you effective tips and advice on preventing, as well as dealing with teeth erosion and other dental problems.